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We know the pineapple recommended for weight loss because it is a natural purifying food that helps to eliminate accumulated liquid, thus cleaning our body of toxin, favoring to lose weight more easily.
What you can not imagine is how beneficial it is to drink the water from the pineapple in the morning with the empty stomach. Here we will show you that drink that is very helpful because that way predisposes our body for fat burning easily and quickly.
Benefits of drinking pineapple water on an empty stomach
We will complement our diet with this fabulous pineapple water that acts on the body as a diuretic and natural laxative, in addition to other excellent benefits that we will see in this article.
1- Helps to lose weight
2- Take care of your liver and intestines
3- Pineapple water is good for the thyroid
Preparation of pineapple water
Option 1
Ingredients
preparation
Cut the pineapple in half and remove the peel and set aside for infusion.
Boil the liter of water and add the chopped pineapple and the cinnamon, leave it to the fire about 20 minutes. Then let it stand for about 15 minutes, then paste and stay with only the water. Store in a carafe inside the refrigerator to take it fresh.
Option 2
Ingredients
preparation
Peel the half pineapple and cut into small pieces and put in a jar with a liter of fresh water.
Let it sit all night to consume it the next day.