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Tag Health & Fitness

Lotion Bars for Pain Relief

Lotion bars are fun and easy to make! They look like bars of soap but are solid and will melt when rubbed into your skin. They provide tremendous skin benefits and I love to take advantage of the various carrier oils . Feel…

6 MIND BLOWING BENEFITS OF MASSAGING THE BREASTS!

We all know that women include many things in their everyday beauty routine in order to appear more attractive. It may sound a bit strange to you, but they should also include the old technique of massaging their breasts because…

How to lighten dark knees and elbows

Certain habits such as sitting on the floor when watching TV, prolonged exposure to the sun without protection, the accumulation of dead cells on the elbows and knees and aging are the reasons that can lead to an unpleasant aspect…

13-Day Diet That Helps You Lose Up To 40 Pounds

This 13-day eating regimen is hard, however successful, to blaze off fat. Following 13 days you can eat ordinarily without putting on weight for a long time. It is otherwise called The Danish Eating routine or The Copenhagen Consume less…