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Turmeric is among the most widespread spices throughout the world. It is mostly used in the cuisine for the preparation of various dishes, but it is also full of numerous medicinal properties. The most well-known medicines in the world, like for example, the Chinese, Indian and Ayurvedic medicine have used it for ages. It’s a spice of deep yellow color and a unique flavor.
In the past, many people have used it to treat numerous health problems like muscle sprains, liver diseases, respiratory issues, skin problems, gastric issues, wounds, and cuts. It can be especially beneficial to treat digestive problems, inflammations, infections, but also malignant tumors.
Here Is Why Turmeric Is Very Important for Our Well-Being and Optimal Health
Turmeric contains an active ingredient called curcumin that is full of anti-microbial, anti-inflammatory and antioxidant properties which offer us the best natural remedy against gastritis, microbes, gastric and peptic ulcers, as well as H. pylori.
According to numerous researchers, turmeric has an immensely positive effect on the inflammation and our DNA, as well as on the cell survival. It can decrease the symptoms of osteoarthritis. Just start using 200 mg of turmeric every day.
Turmeric also contains turmerone which is a bioactive element that can improve our brain function, but also treat Alzheimer’s disease because it has the ability to repair our brain cells.
How to Prepare a Natural Antibiotic with Turmeric
You need:
- 100 grams of honey (try to find organic)
- 1 tablespoon of turmeric
Preparation:
Combine both of the ingredients into a glass jar. Stir them well.
Use:
In case of flu, use half a spoon of this natural antibiotic on every hour. Take the same amount of antibiotic on the following day, but on every 2 hours. You should take the very same amount on day 3 three times a day. Don’t swallow it immediately. Leave it to melt inside your mouth slowly. You can also add it into your cup of milk or tea.
