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Apple cider vinegar is extensively used for culinary purposes. Prominent for its nutritional abilities, ACV can treat various ailments.
However, there are certain things that you must know about apple cider vinegar.
ACV is derived from apple must. Fermentation process turns apple juice to alcoholic fermentation. Second fermentation turns the alcohol to vinegar.
Below listed are benefits of ACV that you didn’t heard till now.
#1. Blood Loss
Ingesting ACV will encourage ability to clot blood. Let’s say if anyone has nose bleed, then consuming 2 tbsp of ACV diluted in a glass of water will help you out.
#2. Arthritis
Treat arthritis with this home available ingredient. Mix 2 tbsp of honey and 2 tbsp of cider vinegar in a glass of water.
Soak arthritic hand in a water tub mixed with cider vinegar. For knee arthritis, dip a cloth in ACV + water solution and apply it topically on knee.
#3. Dizziness
Lift your mood by mixing 2 teaspoons of apple cider vinegar with 2 tsp of honey in a glass of distilled water.
Consume this water thrice in a day.
However, don’t expect instant results.
#4. Asthma
Allergic reaction often triggers asthma and other respiratory issues.
Assorted nutrients in ACV can reduce allergic signs like asthma.
Mix 1 tablespoon of ACV in a glass of water and stir well. Now, drink it in sips for half-an-hour.
#5. Headaches
Various factors cause headaches, which include serious health ailments like kidney issues.
Regular consumption of honey + ACV will help to gradually reduce headaches.
#6. Hair Loss
Deficiency in certain minerals and vitamins results in hair loss. Apart from this, ailments like eczema and psoriasis can lead to loss of hair.
Antibacterial, hydrating and anti-inflammatory abilities housed in ACV help to re-establish balance of these vitamins and minerals.
Ingest 1 tbsp of ACV mixed in a glass of water regularly to prevent hair loss.
#7. Heart Burn
This occurs due to upset stomach and acidity issues. Mix 1 tbsp of ACV in water and stir well. Now, consume this water.
#8. Hiccups
Drink 1 teaspoon of cider vinegar to eradicate hiccups. However, you can also mix it with water.
#9. Insomnia
Get rid of sleep deprivation by mixing ACV with honey. Healing abilities residing in these two ingredients will work effectively to get rid of sleepless nights.
#10. Nervousness
Drink cider vinegar and honey mixed in water regularly 3 times in a day. Also, avoid refined flour and sugar.
#11. Hearing
Cider vinegar can treat impaired hearing. Take normal dosage of diluted ACV regularly.
#12. Eyes
Hectic work often results in burning and tried eyes. Drink ACV mixed in a glass of water to get rid of sore eyes.
#13. Eczema
Antibacterial, anti-inflammatory and hydrating properties housed in ACV helps to reduce eczema flare-ups.
Ingest 1 tbsp of ACV mixed in a glass of water. Also topically apply ACV solution mixed with aloe gel on eczema affected skin.
#14. Diarrhea
Its antiseptic ability helps to digest food and eliminate food. Regular consumption of ACV can effectively prevent digestive issues.