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Lowering your carb intake can have huge benefits for your metabolic health. This includes lowering blood sugar, and triglycerides, lower risk for heart disease, leading to weight loss. Here is a list of 40 low carb snacks. All of them are healthy and incredibly delicious.
Eggs are the most nutritious foods on the planet. They contain a ton of nutrients and compounds that can improve your overall health.
Carbs: almost zero.
Peanuts basically are legumes, but usually, are consumed like nuts. Very rich in magnesium, vitamin E, and various important vitamins.
Carbs: 16 g per 100 grams.
Nuts and seeds are low in carbs, but high in fat and protein. Nut flours are also often used to make low carb baked foods.
Vegetable sticks are relatively low carb, except for carrots that have slightly more carbs. Dip: Add cream cheese or any really low-carb and high-fat dip sauce.
Carbs: Celery-1, Cucumber–3, Green Pepper–3, red–4, Carrot-7 per 100g
Carbs: 0.8 per rollup
Carbs: zero, Always check the label for added sugar.
The curds in cottage cheese become pudding-like when pureed. Add fresh berries, and the pudding will have a fruity flavor for only a few carbs.
Carbs: Strawberries 8, Blackberries 10, Raspberries 12 per 100g
8.String Cheese
Carbs: 1 per one stick
Carbs: 20 per 100g
Carbs: 2.5g 1 oz pepperoni and 1 oz cheese
Mushrooms usually are categorized as vegetables, but they are not even plants. However, they are rich in potassium and contains B-vitamin.
Carbs: 3.3 per 100g
A low carb high protein option.
Carbs: 2 2 oz meat and 1 oz cheese
Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. Bake for 3 to 5 minutes or until golden and crisp. The oven should be preheated to 400 degrees F.
Carbs: zero
Carbs: 11 per 100g
High in vitamins, C, K and a lot of fibers.
Carbs: 7 per 100g
Toss the spinach or kale in a pan and bake to crisp for a brilliant snack option.
Carbs: 5 per 1 cup
Rich in vitamin C, vitamin K and folate.
Carbs: 5 per 100g
Cucumber consists mostly of water, but also contains vitamin K.
Carbs: 3.6 per 100g
Carbs: 11,4 pieces serving
Loaded with Healthy ways, not carbs. High in fiber and potassium,
Carbs: 9 per 100g
Olive is a fruit that is very high in iron and contains vitamin E.
Carbs: 6 per 100g
A quick and tasty snack.
Carbs: 6 per 1 oz
It has the same nutrients as milk but also is loaded with beneficial probiotic bacteria.
Carbs: 7 per 100g
They are basically just fried pork skin but they are also high in protein.
Carbs: zero
Carbs: 1.8 per piece
Carbs: 2, for 5 pieces
Carbs: 8 per piece
Carbs: 1 per 4 rolled
Carbs: 10 per 1 cup
Carbs: 1.9 per 100g
Carbs: 12 per 1 cup
Carbs: 1 for 12 oz
Carbs: 4 per piece
Carbs: 3 per 1 ounce
Carbs: 11, 14 cherry tomatoes and 1 oz cheese
Carbs: zero
Carbs: 9 for two medium celery stalks with two tbs of peanut butter
Carbs: 10 per 100g
Carbs: 2 per one piece
Carbs: 1.8 per piece
Carbs: 1.8 per piece