Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Just the thought of someone vomiting can make you cringe or gag. Imagine how frustrating and disgusting it must feel if you are the one who is feeling nauseous and vomiting. There could be many reasons for this – food poisoning, stomach bug, and alcohol hangover being the most common ones. Read on to know how you can stop vomiting with super easy-to-do home remedies.
Vomiting can sap your energy and leave you feeling miserable. The most important point to remember if you are suffering from vomiting is to keep yourself hydrated. Excessive puking can dehydrate you, so keep sipping water throughout the day. As far as the regurgitation and spasms are concerned, there are numerous home remedies for vomiting that can provide relief.
Here are the top home remedies to stop vomiting that are time-tested and can prove to be a lifesaver.
Vomiting is a symptom of many ailments. It is not a disease in itself. Here are the different reasons you could be experiencing this symptom:
Activated charcoal capsules
Take two capsules every hour or so with a glass of water.
Depending on how your body responds, continue taking the capsules throughout the day. Do not exceed the maximum dosage for adults, which is 5g per day.
Activated charcoal can easily bind to the toxins built up in the gastrointestinal system and eliminate them from the body. At times, it can also eliminate the infection-causing bacteria that cause the vomiting and nausea .
Activated charcoal can interfere with the absorption of nutrients and many medications. In the case of supplements, take them before or after an hour of taking activated charcoal. And if you are on any medication, check with your doctor before giving this remedy a try.
Repeat as and when you feel nauseous.
Both peppermint oil and lemon oil have antiemetic effects, which means that their aromas can alleviate the feeling of nausea and stop vomiting. Studies have proved their efficacy in treating vomiting in different scenarios .
A can of ginger ale
Continue taking a few sips throughout the day.
Asian cultures discovered the healing properties of ginger centuries ago and have been using it to ease digestive problems. It is a natural antiemetic that contains gingerols and shogaols that enhance gastric emptying and stimulate gastric contractions .
Do not drink ginger ale right after you have vomited. Rest for a while and sip only on some water.
Use this remedy to bring down nausea and eventually stop the vomiting.
Try this remedy every time you feel queasy. Lemon juice, with its antioxidants, has a cleansing action on the stomach. Its vitamin C can boost the immune system and eliminate the stomach bug that may be causing these symptoms .
Add baking soda to the water and rinse your mouth with it.
Use this solution to reduce the after taste in your mouth after vomiting.
Baking soda neutralizes the acids that have risen during vomiting and are present in your mouth. Apart from getting rid of the horrible taste in your mouth, this remedy will also help to protect your teeth from getting damaged .
Alternatively, you can chew on fresh mint leaves to ease vomiting.
Have a cup or two of mint tea in a day.
Mint has a relaxing effect on the stomach muscles. It also exerts antimicrobial effects when ingested ( 9 ).
Use this remedy as and when required.
This might sound strange, but vinegar can surely ease vomiting. It prevents you from throwing up and also gets rid of that stale taste in your mouth.
Make sure to avoid smelling it as the overwhelming odor of vinegar will force you to rush to the bathroom to give respite to your heaving stomach.
Drink at least three times a day to cure vomiting.
Cinnamon is known to be an effective home remedy for vomiting and nausea. That is why it is often given to women who are in their first trimester when morning sickness can hit hard. Ayurveda attributes cinnamon’s effectiveness to its antiemetic and stimulating properties .
This remedy usually shows instant effects. Repeat if required.
If you are suffering from gastritis or some other stomach infection, your body will lose a lot of water due to vomiting and diarrhea. To replenish the body with essential nutrients, a simple solution like rice water works really well. It also exerts a gastroprotective effect on the irritated stomach lining ().
Follow this up with some cold peppermint tea. The onion and peppermint together will soothe your heaving stomach.
Repeat this once or twice a day.
Turn your nose as much as you want, but this ancient home remedy for vomiting is quite effective. It can stop vomiting and also ease the accompanying nausea