Tag Health & Fitness

If you have cravings for sugar during the day, then you should read this post and find out how using essential oils can help you survive those cravings. Essential Oils that Fight Sugar Cravings Cinnamon Bark – Suppresses appetite, fights…

Hypothyroidism is a condition in which the body lacks sufficient amounts of hormones, which is why it`s known as underactive thyroid. Since these hormones are vital for the regulation of heart, brain, body temperature, cholesterol, and respiration, underactive thyroid leads…

First and foremost, you know what gelatin really is? For those who don’t know the answer, gelatin is made of glyceine and proline, two amino acids which most people fail to consume in adequate amounts. This is because they are…

Women who gave childbirth or people who lost a lot of weight in a short period of time often end up with loose skin, mostly on their stomach. This happens because they are losing weight faster than the skin can…

The sciatic nerve is the biggest nerve in the human’s body. Sciatica is the agony that is knowledgeable about the lower back, bottom, and legs, and it’s a standout amongst the most widely recognized back issues. This agony is typically…

Maybe you were a gym rat until you got promoted and your work now takes over all your free time or you have never had a gym membership- whatever the case is, it shouldn’t stop you from reaching your weight…

Carrots are extremely beneficial for our health, rich in Vitamins A and B, important in eye function. Also, this vegetable is rich in vitamin C and K. Except the fact that they are great in eye function, carrots are very…

Natural remedies are always a better option than conventional solutions. Find the healthiest combination of ingredients that works best for you. That is the only way to avoid any side effects. We give you a recipe that is safe for…

Many people suffer from pain in joint, leg, knee and back pain, especially as they age. Fortunately, there’s help in the form of a dietary element you may not have expected – plain gelatin.Studies show that gelatin can help reduce…

Make these bath salts for cold and flu before you get sick so you’ll have them on hand when you aren’t feeling well. Tis the season for colds and flu.  I have been down for over two weeks with bronchitis,…