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Tag Health & Fitness

9 Tips To Get Rid Of Stubborn Belly Fat For Good

Belly fat can make your jeans feel extra snug, but really there’s something way worse about the stuff: When white fat expands in your abdomen nestling deep among your organs, it sets you up for some serious health trouble. We…

How to Get Rid of Cellulite in Thighs

Home Remedies to Get Rid of Cellulite Cellulite is a kind of fat cells that are free-floating in the human body. Cellulite cells are deposited beneath the skin. The appearance of cellulite is just resembled with the dimpled surface of…

Magical elixir. Cleanse your lungs naturally

It’s often said that those who smoke could live longer if they quit this bad habit. However, if quitting smoking is not on your bucket list, at least use these plants daily: Ginger This is an ancient spice used for…

5 Home Remedies For Dry Cough

Cough is body’s response to irritants in the throat and airways. The irritants end up stimulating the nerves in the airways or respiratory tract, and these impulses travel to the brain, which sends back signals to the throat and lungs,…

10 Signs You’re Gluten Intolerant A Must Read

Many people are becoming gluten intolerant nowadays. Therefore, we’ve assembled the main 10 signs that you should keep an eye out for if you think you are gluten intolerant. 1. Intestinal problems A standout amongst the most well-known signs are…

9 Best Exercises to Reduce Love Handles Fat

Love handles are the excess fat deposits on the sides of the waist. It is caused mainly due to poor eating habits, junk food intake and alcohol consumption. Women also undergo a lot of hormonal changes when preparing the body…