Tag Health & Fitness

Have you ever heard of the name “balm’ ? Well, it refers to a weight loss drink that gets rid of extra fluid and fat from the body. But, that is not its only feature. It also improves vision and…

With the holiday season behind us, one thing is surely unavoidable–weight gain! Well, we have the perfect solution if you want to eliminate the excess pounds — an incredible 3-ingredient smoothie that aids weight loss. The best part is that…

Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that the popularity of coconut oil has skyrocketed, and there is…

This secret cosmetics element of the beauties from Japan can help you stop the early aging of your skin. Because Japanese know of these benefits of rice, they use the rice for making a face mask. The mask is a…

Turmeric is among the most widespread spices throughout the world. It is mostly used in the cuisine for the preparation of various dishes, but it is also full of numerous medicinal properties. The most well-known medicines in the world, like…

If you are embarrassed by your arm and back fat, and you can’t wear your favorite dresses anymore than it is a time to make a change in your lifestyle. You should try to avoid the bad habits and start…

Weight loss and body transformation does not come easy and requires a lot of self-control and dedication. Anybody who is health aware should care about their bodies and not just about the way they look but also for the general health…

Medically known as cerumen, earwax is a sticky substance produced by the glands in our ear canal. Although mostly made up of dead skin cells, earwax also consists of soluble water secretions such as alcohols, cholesterol, squalene, fatty acids, antibacterial…

The largest solid organ in the body is the liver and its main function is to transform toxins into waste, and then, the body removes them through urine and feces. This is one of the most important functions of our…

One of the worst things for women who want to lose weight fast is the accumulation of fat. The true nightmare for every woman is present in the form of rolls that come on the belly, arms, back, and legs.…