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Apple cider vinegar (ACV) is a remarkable compound known for its various amazing benefits. Its use is of wide spectrum starting from medicinal to household matters. Further below, you will see a video that covers twenty different benefits. Foot or…
Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds? For example, a human head weighing 12 pounds held forward only 3 inches from…
Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance…
The struggle to lose weight is probably one of the most difficult tasks, and people constantly seek a way to find the best advice or quick weight loss tips. Well, we have the one that you need. This egg diet for…
This DIY nail soak for longer, stronger nails will seriously change your nails! We all love splurging on beauty products, but have you ever thought about what that does to your wallet? Besides, most of that stuff is loaded with…
Stubborn belly fat can be extremely irritating. You can exercise daily and keep a healthy diet, but sometimes there’s still that last bit of belly fat that your body holds on to. Yoga alone won’t eliminate body fat, but when…
We use our hands to do pretty much everything we use them to prepare our food and to drive our cars. However, there are some specific hand exercises from ancient India which will make you learn how to use hand…
Insomnia is a common condition that affects both men and women. Due to stressful lifestyle, inappropriate nutrition or exhaustion, the body can stay alert even when it is absolutely tired. There are numerous natural ways in which you can help…
It’s mosquito season and I have buffalo sized ones zipping around the backyard as I type this Thanks to their first feast on my ankles tonight and an earlier comment from Kim, I was inspired to dig through every tip I…
How To Make Your Hair Silky, Long, And Soft 1. Aloe Vera You Will Need Aloe Vera Leaf 2 tbsp Water Spray Bottle Prep Time 5 minutes Treatment Time 5 minutes Method -Slice an aloe vera leaf and extract two…