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2 Weeks Hard Core 6 Pack Abs Workout Challenge

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift…

Top 5 Herbal Remedies For Raynaud’s Syndrome

Raynaud’s disease is also known as Raynaud’s phenomenon or Raynaud’s sometimes. This condition causes some parts of the body to sense like cool and numb in response to the cold temperatures or the emotional stress.  Raynaud’s disease is also known…

Lose 45 Pounds in 3 Weeks

Many people still think that Losing weight, tighten the belly and have a slim wait is just a matter of beauty. It is a fact that all those characteristics make many people feel happier with the appearance of their bodies,…

6 Reasons To Use Lemon Juice On Face

Lemons have countless health benefits and numerous beneficial uses. Their citric scent and distinct flavor make everything taste amazingly refreshing. Moreover, it improves heart health, can effectively treat skin conditions and infections caused by bacteria and germs. Benefits Of Lemon…

How To Get Rid Of Belly Fat In 3 Weeks

This combination does wonders to your body because horseradish is an excellent source of protein and fiber and it hasn’t very much calories. And if you combine horseradish with honey and lemon it will detoxify your liver, your digestion and…