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While finding an activity that you enjoy and do on a regular basis, such as walking, running or biking is great, it’s also recommended to target the specific area of the belly to tone the muscles and give the area…
Looking to make a serious dent in your weight loss journey for next Summer? Shock your family and friends next bikini season! Whether you’re just starting out on your weight loss journey or have hit a plateau and are looking…
Women with early stage of cervical cancer usually do not experience symptoms until it turns into a cancer in a developed stage. Symptoms begin to appear only when the cancer develops and becomes severe. Here are some signs to pay…
Be it any kind of bug, they are common in households. Burning, itching, numbness, swelling and redness are common signs of bug bites. These bites can turn dangerous to your health. So, you need to get rid of them. Media…
People who want to lose weight know how challenging it can be to shed the extra pounds. The internet has been overwhelmed with millions of diet plans and lose weight methods. All of them promise quick and effective results. Instead…
Usually, when we talk about watermelon, it comes to mind how rich and juicy this fruit is. It is rich in vitamins and minerals that make us stay healthy. Now, what few know is that their shell contains very powerful…
When it comes what should your ideal weight be, there is a misconception that it needs to be in accordance with your height. For example, lots of people think that if you are 160 cm high, your ideal weight is…
Saying that lemons are a superfood is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health benefits. The flavonoids within the juice are said to contain antioxidants,…
Spring is a wonderful time of year, especially after the cold, dark, and dreary weather of winter. I’m always so excited to see the first dandelions pop up, as that means that warmer weather is on its way and I…
The liver is one of the most important organs in your body, which responsibility is to transforms toxins into waste. This waste is later removed from the body through urine and feces. However, as the time passes by, the liver…