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WE UTILIZE BAKING SODA OR OTHERWISE REFERRED TO AS SODIUM BICARBONATE IN OUR EVERYDAY LIFE ALL THE TIME. NEVERTHELESS, THERE ARE MANY USAGES OF BAKING SODA WHICH MANY OF YOU DID UNKNOWN. THEREFORE, IN THIS POST WE WILL DEFINE A…
Hormones control our weight immensely. According to a research, they also influence how much fat we store as well as our appetite. In this article, we’re going to present you 9 ways that will help you “fix” the hormones which…
Do you have problems with your belly shape? Are you still dreaming about having 6 packs abs? We have a solution for you. We bet that you have heard of the plank, haven’t you? We also assume that you underestimate…
There’s no question unhealthy food and sedentary lifestyle are the main culprits for weight gain. On the other hand, everyone who’s been battling with excess weight knows how challenging weight loss can be. If this is something that you’re dealing…
Edema is swelling caused by excessive fluids accumulated in your body’s tissues. Even though edema can affect any part of your body, it usually occurs in the legs, feet and the torso. It causes swelling in the affected body parts…
The beverage we are about to show you in today’s article is going to soothe and calm your body and mind, similar to the milk-and-honey drink you have drunk before going to sleep when you were a little. It consists…
Lowering your carb intake can have huge benefits for your metabolic health. This includes lowering blood sugar, and triglycerides, lower risk for heart disease, leading to weight loss. Here is a list of 40 low carb snacks. All of them are…
Are your toes larger or smaller? Which toe is the longest and which is the smallest? Are your feet narrow or wide? All these characteristics can tell a lot about your personality and even predict what can happen in your…
HOW TO CHECK YOUR HEALTH IN 1 MINUTE WITH JUST A TEASPOON! We all know how important it is to regularly monitor our health. But also, it’s a fact that only a few people make regular systematic examinations of their…
A little weight gain can give you a double chin. Yes, it is true you don’t have to be an overweight person to have a double chin. And it looks awful and definitely, everybody wants to get rid of double…